Category Archive: family doctor

How to Get in a Good Routine Before School Starts

As the summer draws to a close, a new school year waits on the horizon. Parents of school-age children who face the task of helping their young learners readjust to the regularity of a school schedule and the challenges of academics. Gone will be the days of sleeping in and lounging around the house all morning. Gone will be the days of watching late movies on weeknights or staying up to play video games. For some, this shift in schedules may come as a shock that disrupts their academic performance and causes a difficult start to the school year. But this can be avoided with a few weeks of careful planning and discipline. Follow these tips two weeks before the start of the school year and you can help your children gracefully slide back into a regular school schedule once again.

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Children and the Flu — How to Deal

Influenza, or more commonly known as “the Flu”, is a respiratory infection that affects the throat, nose and lungs. It is caused by a virus that is highly contagious and is more common in the fall and winter. It is usually spread in close quarters, such as school classrooms, when droplets are inhaled from an infected host, usually through coughing or sneezing.

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Can Your Diet Affect Your Mental Health?

Now that school has started again for the kids and our workload is likely to be picking up during the fall months, being alert, energetic and thinking clearly is more important than ever. Research is increasingly showing a correlation between a healthy diet and good mental health. The following information discusses how your diet affects overall mental health, possible foods that have a direct influence on mental functioning, and how to follow the healthiest diet possible for both physical and mental health.

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5 Facts About Heart Disease

You hear about cancer nearly every day — on TV, in social media, maybe you even have a personal connection to this horrible disease. It has impacted everyone in one way or another. But, did you know there is another disease responsible for taking more lives each year than all types of cancer combined? Heart disease is the No. 1 killer in America.

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Allergies in the Spring? Ways to Avoid the Sniffles

This is the time of year when allergies are at their worst for many people. Our Lawrenceville doctors find that even people who haven’t been plagued by allergies in the past can suddenly find themselves developing problems due to environmental factors, lifestyle changes or simply changes to their bodies.

If you’re already taking allergy medicine, you may find that taking a daily vitamin and mineral supplement can complement your medication. Choose one that contains B vitamins, as well as vitamins C and E and minerals including selenium and magnesium. Herbal supplements such as Echinacea.

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Foods to Eat While Pregnant

Pregnancy is an overwhelming and exciting. New moms want to ensure the best for their children, but may not know how to do so.

One way to ensure the health of a child is to maintain a balanced diet. Yet, some women have little idea of how to eat healthy, especially in this age of processed, fast foods. To help those with child, or planning to be pregnant some day, here are 7 tips on foods to eat, or not, while pregnant.

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What Do I Need To Know About Flu Vaccinations?

As a reliable and modern family practice in Lawrenceville, Ga., we treat many influenza patients throughout the year, but especially during the flu season. Getting vaccinated against the flu makes sense for the following reasons: Click here to read more »

Is Bronchitis Contagious?

As a well-known and trusted family practice in Lawrenceville, Ga., we treat many patients suffering from bronchitis each year. An infection of the bronchial tubes, the lining of the mucus glands and the lungs, a bronchial infection sends adults and children alike to emergency rooms all over the country, especially during the flu season. Click here to read more »

What To Expect at Each Stage of Pregnancy

Though people commonly think that pregnancy lasts nine months, it is actually more along the lines of 40 weeks. During this time, your body will undergo many changes. Some of them will be amazing, while others might be less pleasant. Our Gwinnett doctors want to guide you through what you can expect in each of the trimesters of your pregnancy. Click here to read more »

Preventative Care Tips for Seniors

Senior citizens need to take special medical preventative care measures to ensure that they are able to live long, healthy lives. Our doctors in Lawrenceville, Ga., encourage seniors to take the following preventative care steps. Click here to read more »

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