Now that school has started again for the kids and our workload is likely to be picking up during the fall months, being alert, energetic and thinking clearly is more important than ever. Research is increasingly showing a correlation between a healthy diet and good mental health. The following information discusses how your diet affects overall mental health, possible foods that have a direct influence on mental functioning, and how to follow the healthiest diet possible for both physical and mental health.
Category Archive: Medical Weight Loss
There’s a saying in life: If it sounds too good to be true, it probably is. Yet many consumers continue to hold fast to the dream of effortless and quick weight-loss solutions, despite their ongoing controversy.
Research behind weight loss and obesity is rigorous and full of debate, but for the most part, losing weight is a mathematical formula: fewer calories in, more calories out. Disease and genetic predisposition can of course complicate this formula, but there is no way to circumvent it altogether with quick fixes like diet pills and supplements.
A new trend has come about in American culture, and many believe it has already become ingrained to a dangerous level. We are talking about the perception of “fatness” as humorous. Highlighted by films like The Nutty Professor and the Austin Powers movies, making entertainment out of obesity is widely accepted. Unlike popular movies and TV shows, our Gwinnett clinic in Lawrenceville focuses on helping overweight individuals achieve healthy lifestyle goals. Click here to read more »
At the onset of a new year, one of the most common resolutions that people make is to lose weight. Unfortunately, it is also one of the first to be broken or abandoned as the year wears on. While shedding those extra pounds may not be an easy goal, it is certainly one worth pursuing. Below are small, practical and effective ways to help you fight the battle of the bulge – and win.
Have you been struggling to lose weight? Does it seem like every diet and weight loss program you have tried has fallen short on its promises? If so, you are not alone.
Millions of people in the United States suffer from problems caused by being overweight and a number have reached dangerous levels of obesity. This places a great burden on your body and automatically puts you in a higher-risk category for developing life-threatening illnesses and diseases, especially cardiovascular ones such as diabetes and heart disease. The Lawrenceville doctors at Rodriguez MD can help with the Center for Medical Weight Loss program.