Here in Gwinnett County, the Hispanic population continues to grow and make considerable strides. There are, however, some issues that need addressing, especially in terms of healthcare.

HypertensionHigh Blood Pressure

Hypertension is a central problem in the nation, state and Hispanic community. One of three adult Americans lives with high blood pressure. For many, the cause is stress. The daily struggle to survive in a highly-competitive world affects everyone. Others are part of the obesity problem that plagues particular ethnicities more than others. According to the Centers for Disease Control (CDC), no state has a less than 20 percent Hispanic prevalence of obesity, with Georgia at an alarming 27 percent. Thus, Hispanics, as a group, must be extra cautious about weight gain.

Latinas Are at Great Risk

The American Heart Association finds that 76 percent of all Mexican American women suffer from obesity. Hispanic females, these numbers indicate, must be concerned about hypertension caused by obesity. Heart attacks, heart diseases and strokes all loom as future possibilities for those women who fail to heed warnings from experts, such as the Surgeon General, who have proclaimed an Obesity Crisis in full force.

Eating Habits

The fast food culture in the South affects Hispanic eating habits, as it does for all Georgians. Gwinnett County has restaurant corridors on many of its major streets. These eateries make stopping on the way home for some fried chicken, hamburgers or pizza quite easy. However, the result can be an expanding waistline. Also, traditional Latin dishes, especially those produced in lard, such as refried beans, may taste outstanding but have a high calorie count.

Fight Back

What can Hispanic women do to fight hypertension, fend off obesity and prolong life? A doctor may recommend a medical weight loss program. This suggestion should be taken seriously. Losing weight can be the key to getting high blood pressure under control.

The benefits are many. First, there are the financial savings. Hypertension drugs are costly. Second, people always feel better when they have their weight under control and are thus more mobile and agile. Third, a healthy lifestyle will set a good example for the next generation of Hispanics. Contact us for questions